**PLEASE NOTE THIS POST IS NOT MAKEUP OR BEAUTY RELATED AND MAY INCLUDE EMOTIONAL TRIGGERS FOR PEOPLE WITH ISSUES SURROUNDING DEPRESSION AND PREMENSTRUAL SYNDROME.**
I am sat here in the midst of a severe bout of PMS (PreMenstrual Syndrome). I haven't been dressed all weekend. I have ate junk food. I have slept during the day but unable to sleep at night. I have been unable to watch a full TV programme or read a chapter of my book. I have paced the floor, been for baths and showers. I have attempted to tidy my house and gave in. I am sweaty, my hands are shaking, my heart is racing. My head hurts and I feel nauseous. I feel so anxious it is making me dizzy. I am crying one minute then filled with rage the next. I can't explain to friends because no matter how much they try how can they possibly understand how I am feeling when i do not understand it. This is my life with PMS.